Ingredients:

1. 1-pound Bok Choy
2. 2 teaspoon minced garlic
3. 2 tablespoon oil
4. 1 tablespoon soy sauce
5. 1000 c.c. water

Instructions:

1. Rinse the Bok Choy and shake off the extra water
2. Cut all the Bok Choy in half
3. Scald the Bok Choy for 2 minis
4. Put the scaled Bok Choy into the plate
5. Take out any wok or pan and heat it
6. Add 2 tablespoons oil to the wok or pan
7. Put 2 teaspoons minced garlic and saute until the garlic come up with the smell
8. Put scaled Bok Choy into wok or pan to stir-fry for 2 minis
9. Add 1 tablespoon soy sauce into the wok or pan and cover it